| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 2 | https://www.bgrealplay.com/works/65.html | 体育健身如何有效降低运动后骨质疏松的风险与预防措施 | https://www.bgrealplay.com/uploads/images/20250610/ti-yu-jian-shen-ru-he-you-xiao-jiang-di-yun-dong-hou-gu-zhi-shu-song-de-feng-xian-yu-yu-fang-cuo-shi.webp | 50% | 2025-06-10 00:37:11 |
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| 10 | https://www.bgrealplay.com/works/57.html | 健身饮食中水果与蔬菜的完美搭配助力健康与体型塑造 | https://www.bgrealplay.com/uploads/images/20250603/jian-shen-yin-shi-zhong-shui-guo-yu-shu-cai-de-wan-mei-da-pei-zhu-li-jian-kang-yu-ti-xing-su-zao.webp | 50% | 2025-06-03 18:55:49 |
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| 12 | https://www.bgrealplay.com/works/55.html | 体育循环训练与器械训练相结合的高效健身方案与实操建议 | https://www.bgrealplay.com/uploads/images/20250602/ti-yu-xun-huan-xun-lian-yu-qi-xie-xun-lian-xiang-jie-he-de-gao-xiao-jian-shen-fang-an-yu-shi-cao-jian-yi.webp | 50% | 2025-06-02 14:51:17 |
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| 16 | https://www.bgrealplay.com/news/51.html | 如何通过科学方法优化体育健身后的恢复休息时间提升训练效果 | https://www.bgrealplay.com/uploads/images/20250525/ru-he-tong-guo-ke-xue-fang-fa-you-hua-ti-yu-jian-shen-hou-de-hui-fu-xiu-xi-shi-jian-ti-sheng-xun-lian-xiao-guo.webp | 50% | 2025-05-25 14:04:54 |
| 17 | https://www.bgrealplay.com/works/50.html | 基于体育运动周期与智能课程推荐机制的训练阶段参数优化研究 | https://www.bgrealplay.com/uploads/images/20250525/ji-yu-ti-yu-yun-dong-zhou-qi-yu-zhi-neng-ke-cheng-tui-jian-ji-zhi-de-xun-lian-jie-duan-can-shu-you-hua-yan-jiu.webp | 50% | 2025-05-25 09:13:43 |
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